Mad-O- Meter

Mad-O- Meter

Mad can be a BIG and hard feeling to have. Share with your children that feelings come and go. Explain that when we have a feeling our bodies do not like having, we can use a tool to make that feeling a little smaller or a little better. Print the Mad-O-Meter and keep...
Holding Hope in Hard Times – Earthquake

Holding Hope in Hard Times – Earthquake

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is freaking out. You can’t tell the difference between what’s happening in real-time versus the tape playing in your head of what you survived. Everything...
Holding Hope in Hard Times – Color

Holding Hope in Hard Times – Color

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is freaking out. You can’t tell the difference between what’s happening in real-time versus the tape playing in your head of what you survived. Everything...
Holding Hope in Hard Times – Black & White

Holding Hope in Hard Times – Black & White

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is freaking out. You can’t tell the difference between what’s happening in real-time versus the tape playing in your head of what you survived. Everything...