Free Resources Mental Health – Feelings Resources

El Metodo de Auto-Regulacion de Kimochis – Spanish

Imagine que sus niños se puedan tranquilizar por si solos. ¡No te lo tienes que imaginar, intenta esto! Imprima y

The Kimochis Self-Regulation Method

Imagine that your kids could all regulate themselves. You don’t have to imagine, try this! Print and post the Kimochis®
English Feelings Flashcards

English – Feeling Flashcards

Do a Kimochis® Check-in once a week or once a day. Consider allowing children to call for a Kimochis® Check-in

Life’s Protective 3

Life can be good… and hard Carry this with you to help remind you to hold onto your Bravery, Gratitude,

Mad-O- Meter

Mad can be a BIG and hard feeling to have. Share with your children that feelings come and go. Explain

Holding Hope in Hard Times – Earthquake

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is

Holding Hope in Hard Times – Color

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is

Holding Hope in Hard Times – Black & White

After any stressful event it’s normal to feel completely out of balance. Your mind is freaking out. Your body is

English – Grades 1-5 Kotowazas

Kimochis® kotowaza — or Japanese proverb—that accompanies feelings. Kotowaza’s inspires people to say and do meaningful actions for the feeling.